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About Our Story Our Team Our Members Our Partners Our Referral Program Our Facility CrossFitSummer Intramurals Virtual Virtual (Live Classes) Virtual (Recordings) Weightlifting Kids Summer Camps Ages<4 Ages 5-9 Ages 10+ Kids Weightlifting Rates & Schedule
CrossFit CL (150)
the RUNbleWODBLOGContact Us

WOD Mon Apr 10

Strength/Skill

Deadlifts
Doubles @ 70-75-80%
Singles to max

Work

6 Bar Muscle-ups / 10 Pull-ups
25 Wallballs
4 Rounds

THEN:
3 Minute Bike/Row

Jason TrinhApril 9, 2017Comment
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Jason TrinhApril 10, 2017
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Jason TrinhApril 7, 2017

CONTACT US

visit Bay 20-815 45th Street West call 306-518-7118 email val@crossfitcl.com

CrossFit CL
815 45 Street West,
Saskatoon, SK, S7L 5X2,
Canada
306-880-1466 valarie@crossfitonefifty.com
Hours
Mon 6:00am-8:00pm
Tue 6:00am-8:00pm
Wed 6:00am-8:00pm
Thu 6:00am-7:00pm
Fri 6:00am-6:00pm
Sat 8:30am-12:30pm