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CrossFit CL (150)
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WOD Wed May 17

Strength/Skill

Back Squats
3 x 5 @ 75%

Work

30s DUs
10s Rest
30s DB Snatches
10s Rest
30s Wallballs
10s Rest
1 Minute Rest
5 Rounds

Jason TrinhMay 16, 2017Comment
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WOD Thu May 18

Jason TrinhMay 17, 2017
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WOD Tue May 16

Jason TrinhMay 15, 2017

CONTACT US

visit Bay 20-815 45th Street West call 306-518-7118 email val@crossfitcl.com

CrossFit CL
815 45 Street West,
Saskatoon, SK, S7L 5X2,
Canada
306-880-1466 valarie@crossfitonefifty.com
Hours
Mon 6:00am-8:00pm
Tue 6:00am-8:00pm
Wed 6:00am-8:00pm
Thu 6:00am-7:00pm
Fri 6:00am-6:00pm
Sat 8:30am-12:30pm