CrossFit CL (150)
the RUNble
Rates & Schedule Events WOD BLOG
Our Story Our Team Our Members Our Partners Our Referral Program Our Facility Contact Us
Who Does CrossFit? Getting Started
Virtual (Live Classes) Virtual (Recordings)
CrossFit Competitor Program Kilostalk Weightlifting Club Run Club/Program
Ages<4 Ages 5-9 Ages 10+ Teens Kids Weightlifting Birthday Party
About Our Story Our Team Our Members Our Partners Our Referral Program Our Facility Contact Us CrossFit Who Does CrossFit? Getting Started Virtual Virtual (Live Classes) Virtual (Recordings) Performance CrossFit Competitor Program Kilostalk Weightlifting Club Run Club/Program Kids Ages<4 Ages 5-9 Ages 10+ Teens Kids Weightlifting Birthday Party the RUNble
CrossFit CL (150)
Rates & ScheduleEventsWODBLOG

WOD Wed May 17

Strength/Skill

Back Squats
3 x 5 @ 75%

Work

30s DUs
10s Rest
30s DB Snatches
10s Rest
30s Wallballs
10s Rest
1 Minute Rest
5 Rounds

Jason TrinhMay 16, 2017Comment
Facebook0 LinkedIn0 0 Likes
Previous

WOD Thu May 18

Jason TrinhMay 17, 2017
Next

WOD Tue May 16

Jason TrinhMay 15, 2017

CONTACT US

visit Bay 20-815 45th Street West call 306-518-7118 email val@crossfitonefifty.com

CrossFit CL
815 45 Street West,
Saskatoon, SK, S7L 5X2,
Canada
306-880-1466 valarie@crossfitonefifty.com
Hours
Mon 6:00am-8:00pm
Tue 6:00am-8:00pm
Wed 6:00am-8:00pm
Thu 6:00am-7:00pm
Fri 6:00am-6:00pm
Sat 8:30am-12:30pm