WOD Sat May 20
Work
2017 Masters Online Qualifier 1
100 DB Snatches @ 35/50
80 Calorie Row / 50 Calorie Bike
60 Burpees
40 Muscle-ups / C2B Pull-ups / Ring Rows
20 Minute Cap
Work
2017 Masters Online Qualifier 1
100 DB Snatches @ 35/50
80 Calorie Row / 50 Calorie Bike
60 Burpees
40 Muscle-ups / C2B Pull-ups / Ring Rows
20 Minute Cap