WOD Fri Jun 16
Work
Every 5 Minutes:
2 Heavy Clean to thruster / 6 D-ball Cleans @ 30/50
Run 200m / Row 200m / Bike 400m
6 Rounds
Work
Every 5 Minutes:
2 Heavy Clean to thruster / 6 D-ball Cleans @ 30/50
Run 200m / Row 200m / Bike 400m
6 Rounds