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About Our Story Our Team Our Members Our Partners Our Referral Program Our Facility CrossFitSummer Intramurals Virtual Virtual (Live Classes) Virtual (Recordings) Weightlifting Kids Summer Camps Ages<4 Ages 5-9 Ages 10+ Kids Weightlifting Rates & Schedule
CrossFit CL (150)
the RUNbleWODBLOGContact Us

WOD Sat Jun 24

Work

4 Deficit HSPU / 4 Heavy DB Strict Presses
4 Deadlifts @ 155/225
12 Minute AMRAP

Rest as needed

THEN:
Run 1 Mile / Row 2km / Bike 4km For Time
 

Jason TrinhJune 23, 2017Comment
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CONTACT US

visit Bay 20-815 45th Street West call 306-518-7118 email val@crossfitcl.com

CrossFit CL
815 45 Street West,
Saskatoon, SK, S7L 5X2,
Canada
306-880-1466 valarie@crossfitonefifty.com
Hours
Mon 6:00am-8:00pm
Tue 6:00am-8:00pm
Wed 6:00am-8:00pm
Thu 6:00am-7:00pm
Fri 6:00am-6:00pm
Sat 8:30am-12:30pm