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CrossFit CL (150)
the RUNbleBLOGWODContact Us

WOD Wed Jul 26

Strength/Skill

Deadlifts
Build to 85% for triples

Work

25 Deadlifts @ 215/315 (~75%)
50 Burpees
100 Wallballs @ 14/20
200 DUs / 40 Cal Bike/Row

Jason TrinhJuly 25, 2017Comment
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Jason TrinhJuly 26, 2017
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Jason TrinhJuly 24, 2017

CONTACT US

visit Bay 20-815 45th Street West call 306-518-7118 email val@crossfitcl.com

CrossFit CL
815 45 Street West,
Saskatoon, SK, S7L 5X2,
Canada
306-880-1466 valarie@crossfitonefifty.com
Hours
Mon 6:00am-8:00pm
Tue 6:00am-8:00pm
Wed 6:00am-8:00pm
Thu 6:00am-7:00pm
Fri 6:00am-6:00pm
Sat 8:30am-12:30pm