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CrossFit CL (150)
Rates & ScheduleEventsWODBLOG

WOD Wed Jul 5

Strength/Skill

Deadlifts
3 x 4 @ 75%

Work

"Optimus Prime"
AMRAP 7: Wallballs (14/20)
*EOTM: 5 Deadlifts (155/225)

Jason TrinhJuly 4, 2017Comment
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Jason TrinhJuly 3, 2017

CONTACT US

visit Bay 20-815 45th Street West call 306-518-7118 email val@crossfitonefifty.com

CrossFit CL
815 45 Street West,
Saskatoon, SK, S7L 5X2,
Canada
306-880-1466 valarie@crossfitonefifty.com
Hours
Mon 6:00am-8:00pm
Tue 6:00am-8:00pm
Wed 6:00am-8:00pm
Thu 6:00am-7:00pm
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