WOD Fri Aug 11

Work

Every 90s x 8
4-6 HSPU @ 4" / DB Strict Presses @ 25/40
8-12 Pistols / 4-6L/4-6R DB Split Squats @ 25/40
20-30 DUs / High Single Skips
Rest 1 Interval, Repeat

Aim for max of 60s of work