WOD Tue Aug 8
Work
3-3-6-6-9-9-12-12-15-15...
R DB Snatches + DB OHS/FS @ 35/50
L DB Snatches + DB OHS/FS @ 35/50
DB Hop-Burpees
TTB/Knee-raises
12 Minute AMRAP, rest 4 Minutes
8 Minute AMRAP (start over)
Work
3-3-6-6-9-9-12-12-15-15...
R DB Snatches + DB OHS/FS @ 35/50
L DB Snatches + DB OHS/FS @ 35/50
DB Hop-Burpees
TTB/Knee-raises
12 Minute AMRAP, rest 4 Minutes
8 Minute AMRAP (start over)