WOD Fri Feb 2

Work

“Open Test” 
AMRAP 20:
50 Wallballs (20/14)
50 Double Unders / 1 Minute DU Practice
40 Box Jumps (24/20)
40 Toes to Bar / Knee Raises
30 Chest to Bar Pull-ups / Banded Pull-ups
30 Burpees
20 Cleans (145/100) / DB Power Clean @ 50/35
20 Jerks (145/100) / DB Push Press @ 50/35
10 Snatches (145/100) / 20 DB Snatches @ 50/35
10 Ring Muscle-ups / 5 DB Man-Makers @ 50/35