WOD Sat Mar 3

Work

“Cool Rowings”

For Time: 
250m Row / 500m Bike
21 Deadlifts @ 185/125
21 Push-ups
250m Row / 500m Bike
15 Deadlifts @ 185/125
15 Push-ups
250m Row / 500m Bike
9 Deadlifts @ 185/125
9 Push-ups

Jason TrinhComment