WOD Sat Dec 7

Work

“Hot & Heavy”

Teams of 3
4 Rounds For Time (30 Minute Cap):
75/60 Calorie Bike
60 Toes to Bar
45 Power Cleans / Deadlifts
30 Power Snatches / Power Cleans

Round 1: 115/85
Round 2: 135/95
Round 3: 155/105
Round 4: 175/115