WOD Thu Feb 14
Work
“Blind Date”
3 Min Work, 3 Min Rest, x 4 Rounds as an AMRAP:
2-4-6-8-10
DB Clusters @ 50/35
DB Lunges @ 50/35
Carry on where you left off after each 3 minute interval, after finishing the 10s start at 2s again.
Work
“Blind Date”
3 Min Work, 3 Min Rest, x 4 Rounds as an AMRAP:
2-4-6-8-10
DB Clusters @ 50/35
DB Lunges @ 50/35
Carry on where you left off after each 3 minute interval, after finishing the 10s start at 2s again.