WOD Thu Apr 4
Work
4 Min AMRAP, 4 Min Rest x 4 Rounds
3-6-9-12-15-18…
Heavy Russian KBS @ 32/24
Goblet Squats / KB Deadlift
Re-start rep scheme each round
Work
4 Min AMRAP, 4 Min Rest x 4 Rounds
3-6-9-12-15-18…
Heavy Russian KBS @ 32/24
Goblet Squats / KB Deadlift
Re-start rep scheme each round