WOD Thu May 2
Work
1,000 Meter Run / 1250m Row
5 Rounds:
8 Hand-Release Pushups + 10 Cal Bike + 12 Snatch Grip Deadlifts @ 135/95
1,000 Meter Run / 1250m Row
3 Rounds:
8 Hand-Release Pushups + 10 Cal Bike + 12 Snatch Grip Deadlifts @ 135/95
1,000 Meter Run / 1250m Row
1 Round:
8 Hand-Release Pushups + 10 Cal Bike + 12 Snatch Grip Deadlifts @ 135/95