WOD Thu May 2

Work

1,000 Meter Run / 1250m Row
5 Rounds: 
8 Hand-Release Pushups + 10 Cal Bike + 12 Snatch Grip Deadlifts @ 135/95

1,000 Meter Run / 1250m Row
3 Rounds: 
8 Hand-Release Pushups + 10 Cal Bike + 12 Snatch Grip Deadlifts @ 135/95

1,000 Meter Run / 1250m Row
1 Round: 
8 Hand-Release Pushups + 10 Cal Bike + 12 Snatch Grip Deadlifts @ 135/95

Jason TrinhComment