WOD Thu Jul 18
Work
50/35 Cal Bike
Rest 2 Minutes
Run 1000m
Rest 2 Minutes
50/35 Cal Row
Rest 2 Minutes
50 Burpees
Rest 2 Minutes
2 Rounds
Work
50/35 Cal Bike
Rest 2 Minutes
Run 1000m
Rest 2 Minutes
50/35 Cal Row
Rest 2 Minutes
50 Burpees
Rest 2 Minutes
2 Rounds