WOD Thu Jan 30
Work
21-15-9-15-21:
Calorie Bike
Kettlebell Swings @ 24/16
Push-ups
CompTrain
CanWest Games Online Qualifier Workout #4
Work
21-15-9-15-21:
Calorie Bike
Kettlebell Swings @ 24/16
Push-ups
CompTrain
CanWest Games Online Qualifier Workout #4