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WOD Thu Nov 5

Work

20 Minute AMRAP:

2400m Bike / 1000m Row / 2000m Erg
10 Alternating Double Dumbbell Box Step Ups
10 Strict Toes To Bar
10 DB Deadlifts

Jason TrinhNovember 4, 2020Comment
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Jason TrinhNovember 5, 2020
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Changes in Programming & Workouts

Jason TrinhNovember 3, 2020

CONTACT US

visit Bay 20-815 45th Street West call 306-518-7118 email val@crossfitcl.com

CrossFit CL
815 45 Street West,
Saskatoon, SK, S7L 5X2,
Canada
306-880-1466 valarie@crossfitonefifty.com
Hours
Mon 6:00am-8:00pm
Tue 6:00am-8:00pm
Wed 6:00am-8:00pm
Thu 6:00am-7:00pm
Fri 6:00am-6:00pm
Sat 8:30am-12:30pm