WOD Wed Jul 15
Work
“Minute To Win It”
5 Rounds:
1 Minute Max Burpees
1 Minute Max Kettlebell Swings @ 32/24kg
1 Minute Max Calorie Bike
1 Minute Rest
Work
“Minute To Win It”
5 Rounds:
1 Minute Max Burpees
1 Minute Max Kettlebell Swings @ 32/24kg
1 Minute Max Calorie Bike
1 Minute Rest