WOD Sat Apr 10

Work

“Fish Out Of Water”

For Time:
2000m Row
Directly into:
10 Rounds of “The Chief”

1 Round of “The Chief”:
3 Power Cleans @ 95/65
6 Push-ups
9 Air Squats

Home Gym

8 Minutes Any Machine / 1000m Run
THEN:
8 Rounds of “The Chief”