WOD Thu Jun 17 Work30 Minute AMRAP For Recovery:400m Run30 Calorie Bike20 Calorie Row10 BurpeesHome/Outdoor20 Minute AMRAP:40 Walking lunges3 Minutes Any Machine / 600m Run20 Burpees Jason TrinhJune 16, 2021Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes