WOD Fri Jul 2
Home/Outdoor
“Wall To Wall”
AMRAP 15:
30 Double Unders, 200m Run
10 Single Dumbbell Thrusters (Switch Arms Every 5 Reps)
30 Double Unders, 200m Run
20 Single Dumbbell Thrusters (Switch Arms Every 5 Reps)
30 Double Unders, 200m Run
30 Single Dumbbell Thrusters (Switch Arms Every 5 Reps)
…
[Add 10 Thrusters Per Round]