WOD Fri Jan 7

Strength/Skill

Snatch: 3-3-3-2-2-1 @ 40-50-60-75-80-85%

Deadlift: 5-5-5 @ 40-50-60%

Work

“Push To Start”

2-4-6-8-10:
Wall Walks
Deadlifts @ 275/185
Double-Unders (x10)

15 Minute Cap