Fri Apr 22 "CrossFit Age Group Online Qualifier #2"

Workout of the day

Move

2 Rounds:
25 DB Front Squats
20 Burpees
20 DB Reverse Lunges
15 Burpees
15 DB Hang Power Cleans
10 Burpees
10 DB Thrusters
5 Strict Pull-ups

"CrossFit Age Group Online Qualifier #2"

For time:
50 overhead squats @ 95/65
40 bar-facing burpees
40 back-rack walking lunges 
30 bar-facing burpees
30 power cleans 
20 bar-facing burpees
20 single-leg squats
10 muscle-ups

Stimulus

Looking to get as far as possible/complete within 20 minutes. This is a pacer, keep moving on the burpees and take short breaks when needed. Scale to light loads if attempting in the chipper style vs rounds