Fri Jan 27 "Open WOD 21.1"

Workout of the day

1) Squat Clean & Jerk: 2-2-1-1-1-1 @ 71-76-81-76-81-86%

Move

1-3-6-9-15-21 Wall Walks (or Inchworms)
10-30-60-90-150-210 Double-Unders (Or Singles)

2) “Open WOD 21.1”

For Time:
1-3-6-9-15-21 Wall Walks
10-30-60-90-150-210 Double-Unders

15 Minute Cap

Stimulus

1) Follow reps and percentages or build to a heavy technical single for the day

2) Get as far as you can in fifteen minutes in this gnarly chipper, pacing the wall walks to prevent burnout for both movements. Reduce reps and take smaller jumps (1-2-3-4…10-20-30-40…) in order to keep going in this workout