Sun Apr 26

11 Min AMRAP:
10 Down Dog + Toe Tap
10 Cobras
10 Squat to Stand
1 Min Cardio of Choice

10 Min AMRAP:
15 Tibialis Raises
5 No Push-up Burpees
5/5 Side Plank Rotations
20 Jumping Jacks

Alternating EMOM x 20:
1) 40s Burpees
2) 20s/side Side Plank
3) 40s Tuck Jumps
4) 40s Plank Kick Throughs