Thur June 27 "More or Less"

Train

1) More or Less

AMRAP 7:
1200m Run
Max Cal Bike
- Rest 3 Minutes -
AMRAP 7:
1000m Run
Max Cal Bike
- Rest 3 Minutes -
AMRAP 7:
800m Run
Max Cal Bike
- Rest 3 Minutes -
AMRAP 7:
600m Run
Max Cal Bike

Stimulus

We want to maintain a harder pace on the run to earn more time on the bike. Run times will take roughly 6, 5, 4, 3 minutes each round respectively.