Join the CrossFit Open with CFCL
CFCL is excited to annouce that we are taking on the open as a community again this year! Last year we had 41 members join us and had 6 people qualify for the next step - lets try to beat that this year!
What is the CrossFit Open?
The CrossFit Open is a global event that brings the community in our gym together as we all cheer, struggle, and challenge ourselves through each week of workouts.
Starting on Feb 16th, a workout is released every Thursday and needs to be completed by Monday.
One workout per week for three weeks.
Who can participate in the CF Open?
Everyone! From the competive athletes to the brand-new beginners.
There’s three versions of the workouts that can be completed; Rx, Scaled, Foundations.
There are also different divisions depending on your age and gender, and even adaptive disvisions.
It is one of the most inclusive fitness competitions in the world.
How will CFCL be doing the Open?
Every Friday the Open workout for the week will be programmed as workout-of-the-day. So you can come to any class throughout the day to get your workout in.
Those registered in the open will be each others judges for the workout. There will be laminated scoresheet that you will use to judge proper reps requirments for your partner.
When you have completed the workout, take a photo of your scorecard (with ipad or your device and email to jason) and then go and submit your score online. Deadline for submissions are EOD Monday after the workout is release and Jason has to verify all scores.
Can’t make it to Friday workouts or want to do again? Feel free to come on Sunday or Monday and do the open workout again, but you will have to arrange your own judge.
How to Register for the Open on CFCL Team
Visit Games.CrossFit.com and click on “Register.”
Log in to your athlete profile or create an account.
Fill in or edit your athlete information. Make sure you choose “CrossFit CL” as the affliliate you work out in.
Sign the waiver.
Pay the registration fee.
You can then go into your profile and add “CrossFit CL” as your Team or Jason will do it in the back end.
Steak Night Fundraiser and OPEN wrap up
As a way to celebrate our amazing community, we will be hosting a Steak Night Fundraiser on Friday March 3 at Sports On Tap. So save the date!
This will be a great way to get together as a community and also celebrate the hard work over the three weeks of the open (you do not have to participate in the open to come to Steak Night). We will also be having another Kids Night Out this night, as the Steak Night is an adults only event.
Tickets will be $25/person and all proceeds will go to our Covid Loan fund.
More details and online tickets sales coming soon!