THE BEAUDIN FAMILY

New to the city from the north and eager to embrace an active lifestyle, the Beaudin family discovered their perfect fit in CrossFit. This dynamic trio, consisting of Mandy, Vaughn, and their energetic son Emmett, joined forces with another equally adventurous couple (Dan & Cailey Petit) to encourage each other to stay motivated.

Mandy: For Mandy, CrossFit isn't just a workout – it's an escape from the demands of being a teacher and mom. The structured routines provide her with a much-needed brain vacation, allowing her to unwind and reset after a hectic day. CrossFit has become her sanctuary, a time when the constant multitasking of her daily roles takes a back seat, and the only planning she needs to do is showing up.

"I enjoy the stress relief I get at CrossFit. It's like a brain vacation after a long day of being on at work. It's the only time of the day my teacher/mom brain is quiet and not multitasking. CrossFit boosts my mood - without a workout, I could easily sit on the couch or sleep. The natural high from a CrossFit class boosts my energy for the remainder of the evening."

Vaughn: As for Vaughn, CrossFit isn't just a fitness routine; it's a vital component that aids him in meeting the physical demands of both his job and volunteer positions in mine rescue and firefighting. The intensity and varied workouts prepare him for the challenges he faces, ensuring he stays fit for his responsibilities beyond the gym.

"CrossFit helps me with the physical demands of my job and my volunteer positions like mine rescue and firefighting."

Outside of the gym, the Beaudin family thrives on outdoor adventures. Camping, boating, quadding, kayaking, and skiing are among their favorite shared activities. Their active lifestyle extends beyond the gym, strengthening the bond between family members.

"We have REALLY enjoyed becoming a part of the CrossFit family. We can't imagine life without CrossFit!!!"

We are so grateful to have you all as part of our CrossFit community! <3