TRACEY THORNEY

Meet“T-Bone”…I mean Tracey :)

“My husband, the jock, insists on calling me T-Bone. Thankfully, it hasn't caught on.” We could remedy that Tracey ;P

Tracey lives in Ravenna, ON (about two hours north of Toronto) and came across CrossFit OneFifty during a Google search for virtual CrossFit workouts. 

“I reached out to Coach Val who answered all of my questions.  It was her training expertise, positive energy and kind nature that swayed me to sign up...and I'm so glad I did!   The virtual classes are well programmed with skilled coaches and happy participants!  Starting my day with lots of smiles (and a good sweat) is a great way to set the tone for the rest of the day.”

Tracey is just a joy to have in class. She has one of the best attitudes of anyone Val has ever coached. She is always so eager to learn and takes the feedback given and applies it. She also fits right in the with the virtual crew with her love of animals :)

“[My favourite animal would be] labs - because they like food almost as much as I do (and dogs are just the best)!”