Run Farther, Run Faster: CrossFit CL Running Program

Specialized clinics and built-in programming to prepare you for the Step Up for Mental Health run (5k, 10k, or Half Marathon) this September.

The Run Clinic

Learn from the best. Our specialized Run Clinic is led by Naysa Woods, a certified coach with over 200 hours of coaching experience and an elite running background. Both sessions cover similar foundational skills, so you can attend either day or book both for extra practice!

• When: Saturday, June 27 (8:00 AM) OR Sunday, June 28 (10:00 AM).

• Format: 1-hour standalone technique and endurance coaching.

• Capacity: 15 participants maximum per session.

• Pricing (Per Session): $15 Members | $25 Non-Members.

• Booking: Secure your day directly through the Fliip app.

The CFCL Run Club

Running is now integrated directly into your standard CrossFit CL membership. Follow our structured 2-4 day running program designed to build your engine without skipping your regular gym routine.

• The Schedule: Intervals on Mondays/Wednesdays, easy runs on Thursdays, and long runs (or HYROX prep) on Sundays.

• Tracking: Fully integrated into remote BTWB programming.

• Get Started: Contact Jason (jason@crossfitcl.com) to get set up with your program access on BTWB. Want a 1-on-1 running analysis? Let him know that too :)