WOD Fri Jan 6

Work

2 Minutes on, 2 Minutes off:
5 Clean & Jerks @ 135/185
10 T2B / 15 Sit-ups
8 Rounds

OR

2 Minutes on, 2 Minutes off:
4 Deadlifts @ 155/225
8 Push-ups
12 Sit-ups
8 Rounds

Two different options for an AMRAP, choose one that is challenging but allows for nearly unbroken sets (for the first few rounds). Carry on where you left off.