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CrossFit CL (150)
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WOD Wed Feb 8

Strength/Skill

Back Squats
4 x 4 @ 75%

Work

20 Deadlifts @ 95/135
15 Pull-ups
10 Calorie bike/15 Calorie row
3 Rounds for time

Jason TrinhFebruary 7, 2017Comment
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CONTACT US

visit Bay 20-815 45th Street West call 306-518-7118 email val@crossfitcl.com

CrossFit CL
815 45 Street West,
Saskatoon, SK, S7L 5X2,
Canada
306-880-1466 valarie@crossfitonefifty.com
Hours
Mon 6:00am-8:00pm
Tue 6:00am-8:00pm
Wed 6:00am-8:00pm
Thu 6:00am-7:00pm
Fri 6:00am-6:00pm
Sat 8:30am-12:30pm