WOD Thu Jun 29
Work
5 Rounds:
12 Deadlift (155/115)
9 Hang Power Clean
6 Push Jerk
OR
5 Rounds:
12 DB Deadlifts
12 DB Top End Burpees
Work
5 Rounds:
12 Deadlift (155/115)
9 Hang Power Clean
6 Push Jerk
OR
5 Rounds:
12 DB Deadlifts
12 DB Top End Burpees