WOD Sat Aug 19

Work

400m Run / 500m Row / 1000m Bike
40 DB Snatches @ 50/70
400m Run / 500m Row / 1000m Bike
30 DB Snatches @ 50/70
400m Run / 500m Row / 1000m Bike
20 DB Snatches @ 50/70
400m Run / 500m Row / 1000m Bike
10 DB Snatches @ 50/70
400m Run / 500m Row / 1000m Bike