CrossFit CL (150)
CrossFit Summer Intramurals Weightlifting Rates & Schedule
the RUNble WOD BLOG Contact Us
Our Story Our Team Our Members Our Partners Our Referral Program Our Facility
Virtual (Live Classes) Virtual (Recordings)
Summer Camps Ages<4 Ages 5-9 Ages 10+ Kids Weightlifting
About Our Story Our Team Our Members Our Partners Our Referral Program Our Facility CrossFitSummer Intramurals Virtual Virtual (Live Classes) Virtual (Recordings) Weightlifting Kids Summer Camps Ages<4 Ages 5-9 Ages 10+ Kids Weightlifting Rates & Schedule
CrossFit CL (150)
the RUNbleWODBLOGContact Us

WOD Thu Sep 14

Strength/Skill

Deadlifts
20s AMRAP DL @ 50%
Rest ~ 3 Mins
3 Rounds

Work

"Karen"
150 Wallballs (10 minute cap)

THEN:

Run to 38th Street / 1000m Row / 2500m Bike

Jason TrinhSeptember 13, 2017Comment
Facebook0 LinkedIn0 0 Likes
Previous

WOD Fri Sep 15

Jason TrinhSeptember 14, 2017
Next

WOD Wed Sep 13

Jason TrinhSeptember 12, 2017

CONTACT US

visit Bay 20-815 45th Street West call 306-518-7118 email val@crossfitcl.com

CrossFit CL
815 45 Street West,
Saskatoon, SK, S7L 5X2,
Canada
306-880-1466 valarie@crossfitonefifty.com
Hours
Mon 6:00am-8:00pm
Tue 6:00am-8:00pm
Wed 6:00am-8:00pm
Thu 6:00am-7:00pm
Fri 6:00am-6:00pm
Sat 8:30am-12:30pm