Schedule Changes Effective January, 2019

Making moves in 2019!

Major takeaways:

  • 6:30am MWF moving to 6:00am M-F

  • 9:00am TTr moving to 9:30am TTr

  • 6pm CrossFit cancelled

  • Recovery in Motion Thursdays @ 6pm & Sundays @ 10:30am

  • 10:00am & 11:00am Saturdays moving to 9:30am & 10:30am Saturdays

More details to come about our Recovery classes, they are not an additional cost to your membership and are open to anyone looking to improve joint end-range strength and durability (drop-ins apply for non-members).

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Jason TrinhComment