Schedule Changes Effective January, 2019
Making moves in 2019!
Major takeaways:
6:30am MWF moving to 6:00am M-F
9:00am TTr moving to 9:30am TTr
6pm CrossFit cancelled
Recovery in Motion Thursdays @ 6pm & Sundays @ 10:30am
10:00am & 11:00am Saturdays moving to 9:30am & 10:30am Saturdays
More details to come about our Recovery classes, they are not an additional cost to your membership and are open to anyone looking to improve joint end-range strength and durability (drop-ins apply for non-members).