WOD Fri Feb 23

Open WOD 18.1

Complete as many rounds as possible in 20 mins of:
8 Toes-to-bars
10 Dumbbell Hang Clean & Jerks, 50/35 lbs
14/12 Row Calories

Tune in Thursday evenings for the next 5 weeks for updates on Friday workouts.

Here's the link for workout details.