WOD Sat Sep 8

Work

"Professor Chaos"

For Time: 
30 Chest to Bar Pull-Ups / Jumping CTB
800m Run / 1000m Row / 1200m Bike
15 Power Snatches (135/95) / 30 KBS @ 24/16
800m Run / 1000m Row / 1200m Bike
15 Power Snatches (135/95) / 30 KBS @ 24/16
800m Run / 1000m Row / 1200m Bike
30 Chest to Bar Pull-Ups / Jumping CTB

Jason TrinhComment