WOD Tue Nov 17

Work

“Shuffleboard”

For Time:
1000m Row/2400m Echo/2000m Erg
25 Thrusters @ 95/65
25 CTB Pull-ups
1000m Row/2400m Echo/2000m Erg
25 Overhead Squats @ 95/65
25 Toes-To-Bar
1000m Row/2400m Echo/2000m Erg
25 Front Squats @ 95/65
25 Pull-ups

Time Cap: 25 Minutes