WOD — CrossFit CL (150)

Sat Mar 9 "Tri-Sprint Intervals V2"

Jason TrinhMarch 8, 2024Comment

Fri Mar 8 “Open WOD 24.2”

Jason TrinhMarch 7, 2024Comment

Thu Mar 7 "Hip, Hip, Hooray!"

Jason TrinhMarch 6, 2024Comment

Wed Mar 6 "Bad News Bears"

Jason TrinhMarch 5, 2024Comment

Tue Mar 5 "Strict Little Devil"

Jason TrinhMarch 4, 2024Comment

Mon Mar 4 "Tenderloins"

Jason TrinhMarch 3, 2024Comment

Sun Mar 3 “Open WOD 24.1 Re-do"

Jason TrinhMarch 2, 2024Comment

Sat Mar 2 "Tri-Sprint Intervals V1"

Jason TrinhMarch 1, 2024Comment

Fri Mar 1 “Open WOD 24.1”

Jason TrinhMarch 1, 2024Comment

Thu Feb 29 "Minesweeper"

Jason TrinhFebruary 28, 2024Comment

Wed Feb 28 "Party Time"

Jason TrinhFebruary 27, 2024Comment

Tue Feb 27 "More Open Prep"

Jason TrinhFebruary 26, 2024Comment

Mon Feb 26 "Hustle & Go"

Jason TrinhFebruary 25, 2024Comment

Sun Feb 25 "Body Care"

Jason TrinhFebruary 24, 2024Comment

Sat Feb 24 "No Picnic"

Jason TrinhFebruary 23, 2024Comment

Fri Feb 23 "Bounce Back"

Jason TrinhFebruary 22, 2024Comment

Thu Feb 22 "Juggling Act"

Jason TrinhFebruary 21, 2024Comment

Wed Feb 21 "Open Up"

Jason TrinhFebruary 20, 2024Comment

Tue Feb 20 "Firebreather"

Jason TrinhFebruary 19, 2024Comment

Mon Feb 19 "Fran" - Bring-A-Friend (9am Adult, 10am Family)

Jason TrinhFebruary 18, 2024Comment