Where Everyone Matters and Grows—Together.
We build healthy relationships with our bodies and minds through fitness and community.
We build healthy relationships with our bodies and minds through fitness and community.
sunday bootcamp
Join us Sundays for Bootcamp—our once-a-week, full-body burner built around rotating interval stations. From sled drags and wall balls to tire flips, carries, and core work, each session blends strength and cardio in a high-energy, indoor/outdoor-style circuit.
We’re keeping the momentum going through the fall (skipping long weekends), so you can jump in anytime—whether it’s your first session or you’re bringing a friend along for the ride.
🗓 Sundays at 9:00 AM | Ongoing through fall
💪 Great for all fitness levels
Pricing: $25 drop-in (Incl in regular CFCL membership)
get started!
Starting something new can be intimidating—we make it easy with Group or Private Foundations!
GROUP FOUNDATIONS
Learn the basics in a dedicated 2-hour session with others new to CrossFit. Covers mechanics, safety & fundamentals.
Next session: Sunday Sept 28, 10am-12pm
Includes: Unlimited classes for the rest of the week ($99.99 + gst)
PRIVATE FOUNDATIONS
Prefer 1-on-1 coaching? Work with a coach for your first 3 sessions to build confidence & master key movements.
Includes: Unlimited classes for the rest of the month ($224.99 + gst)
First Visit FREE
Curious about CrossFit but not sure if it's for you? Your first class is on us! Whether you're brand new or looking to get back into it, experience what makes our community special.
We also host Bring-A-Friend Days on special occasions—perfect for trying CrossFit with a buddy! But no need to wait—you can drop in for your free class anytime.
Already a CrossFitter?
LOOKING FOR A CHANGE?
Switching gyms is a big decision—we make it easier! If you have 1+ year of CrossFit experience, enjoy your first month free with us. Just email val@crossfitcl.com to get started.
VISITING?
Drop in while you're in town!
Drop-in: $25 + gst
Week Unlimited: $50 + gst
(CrossFit experience required)
Eat. Sleep. Move. Think. Connect.
We believe these to be the five most impactful factors to increase your health, fitness and overall life. Our aim is to incorporate them into everything we do, inside and outside the gym.