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Our Story
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Contact Us
CrossFit
Who Does CrossFit?
Getting Started
Virtual
Virtual (Live Classes)
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Ages<4
Ages 5-9
Ages 10+
Teens
Competitive Kids Program
Birthday Party
Summer Camps
the RUNble
Rates & Schedule
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NOVEMBER FREE/BRING-A-FRIEND DAYS
Valarie Perry
November 7, 2022
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COACH FEATURE: Darian Kotchorek
Valarie Perry
November 4, 2022
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PRs & Pizza - Fri Oct 28
Valarie Perry
October 24, 2022
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Hosting Weightifting Meet this Sat Oct 22 (Classes Cancelled)
Valarie Perry
October 19, 2022
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NEW CLASSES Start Oct 15 (this weekend)
Valarie Perry
October 12, 2022
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MEMBER FEATURE - Yurchuk Family
Valarie Perry
September 28, 2022
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MEMBER FEATURE - Melissa Pederson
Valarie Perry
September 1, 2022
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MEMBER FEATURE: Community Matters
Valarie Perry
August 3, 2022
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COACH FEATURE: Heather Priebe
Valarie Perry
July 1, 2022
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OPEN HOUSE - Wednesday, July 13 11:30am-1:30pm
Valarie Perry
June 20, 2022
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MEMBER FEATURE: Focus on Your Own Journey
Valarie Perry
June 3, 2022
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FREE Outdoor WOD
Valarie Perry
May 18, 2022
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FREE/BRING-A-FRIEND DAYS (Adults & Kids)
Valarie Perry
May 2, 2022
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COACH FEATURE - Meranda Frerichs
Valarie Perry
May 1, 2022
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April 23rd Weightlifting Meet *CrossFit Classes Cancelled*
Jason Trinh
April 19, 2022
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April Group/Beginner Foundations
Valarie Perry
April 5, 2022
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MEMBER FEATURE - Supporting Each Other (Katie & Conor)
Valarie Perry
March 31, 2022
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Congratulations on the 2022 Open & Quarterfinals!
Jason Trinh
March 23, 2022
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NEXT COMMUNITY GATHERING (OPEN Wrap-up)
Valarie Perry
March 7, 2022
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CFCL Fundraiser - SARCAN Drop & Go
Valarie Perry
March 7, 2022
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