MEMBER FEATURE: Ashley McClenaghan

Meet Ashley, a vibrant CFCL member whose energy transforms our gym. After a warm welcome, she shines in CrossFit with pull ups, push ups, presses, rowing, and deadlifts—infusing every workout with fun. Outside of the gym, she enjoys darts, curling, golf, concerts, themed events, and cherishes her cats and two playful shelties.

Read More
Valarie PerryComment
MEMBER FEATURE: Emma DeWaal

Emma joined CFCL in May 2022, inspired by a former member, and credits the gym for boosting her mental and physical health. She loves deadlifting and challenging gymnastic moves, while enjoying family adventures, sports, and unique holiday celebrations. Emma’s journey inspires women and moms everywhere.

Read More
Valarie PerryComment
MEMBER FEATURE: Matthew Harmin

Matt, known by many nicknames, joined CFCL after a friend’s invite and quickly fell in love with the challenge, coaching, and community. From perfecting power snatches to embracing both therapeutic and tough workouts, he thrives on progress, camaraderie, and the fun of pushing limits together.

Read More
Valarie PerryComment
COACH FEATURE: Justis Sittler

Meet Justis Sittler, our newest coach-in-training at CFCL! Fresh to Saskatoon for school, she quickly found her home in our welcoming gym community. Embracing her passion for coaching, Justis inspires members to conquer new fitness challenges—and she’s a proud cat lover too!

Read More
Valarie PerryComment
MEMBER FEATURE: Alice Culin-Ellison

Meet Alice Culin-Ellison, a professional violinist and adventure enthusiast who recently moved from Louisville, KY to Estacada, OR. A longtime CrossFitter and current CFCL Virtual member, Alice brings energy, dedication, and a love for strength training to every class — whether she’s at home or on the road performing across the country.

Read More
Valarie PerryComment
MEMBER FEATURE: Tracey Thorney

Meet Tracey "T-Bone" Thorney from Ravenna, ON! She found CrossFit OneFifty through a Google search for virtual workouts and was instantly drawn in by Coach Val's expert guidance and warm energy. Tracey's infectious smile and passion for fitness (plus a love for labs!) make her an absolute joy in our virtual community.

Read More
Valarie PerryComment
MEMBER FEATURE: Alexandre Charlot

Meet Alex, a Paris resident who visits Saskatoon for work and chooses CFCL for its welcoming vibe and great reviews. Dropping in keeps him fit and focused on good posture. When he’s not working out, Alex enjoys relaxing weekends with gym sessions, nature walks, and good food. We’re thankful to be his gym of choice while in town. Read more about Alex on our blog!

Read More
Valarie PerryComment
MEMBER FEATURE: Kerry & Marilyn Friesen

Meet Kerry & Marilyn, CrossFit enthusiasts since 2010 who joined CFCL in 2016 for our coaching, community, and workout variety. Beyond fitness, they enjoy scuba diving in spots like Bonaire and Hawaii, gardening, quilting, and wine collecting. Grateful for their dedication, we celebrate their strength, mobility, and vibrant spirit. Read their inspiring journey on our blog!

Read More
Valarie PerryComment