WOD — CrossFit CL (150)

Sun Jun 4 "Lift + Run"

Jason TrinhJune 3, 2023Comment

Sat Jun 3 "Middle Ground"

Jason TrinhJune 2, 2023Comment

Fri Jun 2 "Clean Plate Club"

Jason TrinhJune 1, 2023Comment

Thu Jun 1 "Strong Like Bruce!"

Jason TrinhMay 31, 2023Comment

Wed May 31 "Five-and-Dime"

Jason TrinhMay 30, 2023Comment

Tue May 30 "Gut Reaction"

Jason TrinhMay 30, 2023Comment

Mon May 29 "Overdrive"

Jason TrinhMay 28, 2023Comment

Sun May 28 "Intervals"

Jason TrinhMay 27, 2023Comment

Sat May 27 "Hammer"

Jason TrinhMay 26, 2023Comment

Fri May 26 "1 Mile Run"

Jason TrinhMay 25, 2023Comment

Thu May 25 "Not Active Recovery"

Jason TrinhMay 24, 2023Comment

Wed May 24 "Doubtfire"

Jason TrinhMay 23, 2023Comment

Tue May 23 "Here And There"

Jason TrinhMay 22, 2023Comment

Mon May 22 "Murph" - Stat Holiday Hours (2 x 90 Minutes Classes)

Jason TrinhMay 21, 2023Comment

Sun May 21 "Out-run a Lifter, Out-lift a Runner"

Jason TrinhMay 20, 2023Comment

Sat May 20 "DVB"

Jason TrinhMay 19, 2023Comment

Fri May 19 "Grace"

Jason TrinhMay 18, 2023Comment

Thu May 18 "Tequila SUN-rise"

Jason TrinhMay 17, 2023Comment

Wed May 17 "Road Kill"

Jason TrinhMay 16, 2023Comment

Tue May 16 "Jump Around"

Jason TrinhMay 15, 2023Comment