Spotlight on Kade and Brittany, integral members of CFCL even before it became official. Explore their fitness journey, favorite traditions, hobbies, and their evolving connection with the CFCL community. From CrossFit to relationships and mental health, discover how they've shaped and been shaped by the gym experience. Read their inspiring journey!
Read MoreMeet Ashley, a vibrant CFCL member whose energy transforms our gym. After a warm welcome, she shines in CrossFit with pull ups, push ups, presses, rowing, and deadlifts—infusing every workout with fun. Outside of the gym, she enjoys darts, curling, golf, concerts, themed events, and cherishes her cats and two playful shelties.
Read MoreEmma joined CFCL in May 2022, inspired by a former member, and credits the gym for boosting her mental and physical health. She loves deadlifting and challenging gymnastic moves, while enjoying family adventures, sports, and unique holiday celebrations. Emma’s journey inspires women and moms everywhere.
Read MoreMeet Justis Sittler, our newest coach-in-training at CFCL! Fresh to Saskatoon for school, she quickly found her home in our welcoming gym community. Embracing her passion for coaching, Justis inspires members to conquer new fitness challenges—and she’s a proud cat lover too!
Read MoreSay hello to Alice Culin-Ellison (ACE)! This Louisville-based violinist and global performer found tangible joy in CrossFit's weight workouts. After exploring outdoor adventures like rock climbing and hiking, Alice embraced CFCL Virtual classes to stay fit on tour and at home—blending accountability, community, and an active lifestyle seamlessly.
Read MoreMeet Tracey "T-Bone" Thorney from Ravenna, ON! She found CrossFit OneFifty through a Google search for virtual workouts and was instantly drawn in by Coach Val's expert guidance and warm energy. Tracey's infectious smile and passion for fitness (plus a love for labs!) make her an absolute joy in our virtual community.
Read MoreMeet Alex, a Paris resident who visits Saskatoon for work and chooses CFCL for its welcoming vibe and great reviews. Dropping in keeps him fit and focused on good posture. When he’s not working out, Alex enjoys relaxing weekends with gym sessions, nature walks, and good food. We’re thankful to be his gym of choice while in town. Read more about Alex on our blog!
Read MoreMeet Kerry & Marilyn, CrossFit enthusiasts since 2010 who joined CFCL in 2016 for our coaching, community, and workout variety. Beyond fitness, they enjoy scuba diving in spots like Bonaire and Hawaii, gardening, quilting, and wine collecting. Grateful for their dedication, we celebrate their strength, mobility, and vibrant spirit. Read their inspiring journey on our blog!
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