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Our Story
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Contact Us
CrossFit
Who Does CrossFit?
Getting Started
Virtual
Virtual (Live Classes)
Virtual (Recordings)
Performance
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Run Club/Program
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Ages<4
Ages 5-9
Ages 10+
Teens
Competitive Kids Program
Birthday Party
Summer Camps
the RUNble
Rates & Schedule
Events
WOD
BLOG
Sat Oct 29 "Nickleback"
Jason Trinh
October 28, 2022
Comment
Fri Oct 28 "PRs & Pizza"
Jason Trinh
October 27, 2022
Comment
Thu Oct 27 "Burnin' Up"
Jason Trinh
October 26, 2022
Comment
Wed Oct 26 "Freaky 5k"
Jason Trinh
October 25, 2022
Comment
Tue Oct 25 "Ingrid"
Jason Trinh
October 24, 2022
Comment
Mon Oct 24 "Country Roads"
Jason Trinh
October 23, 2022
Comment
Sat Oct 22 - Gym is CLOSED today, Home/Parking Lot WOD:
Jason Trinh
October 21, 2022
Comment
Fri Oct 21 "Oooh Yeah"
Jason Trinh
October 20, 2022
Comment
Thu Oct 20 "Sue The-Best-Yen"
Jason Trinh
October 19, 2022
Comment
Wed Oct 19 "Compounding Interest"
Jason Trinh
October 18, 2022
Comment
Tue Oct 18 "Jerry Can"
Jason Trinh
October 17, 2022
Comment
Mon Oct 17 "I Love This Bar"
Jason Trinh
October 16, 2022
Comment
Sat Oct 15 "Hard-Knock Life"
Jason Trinh
October 14, 2022
Comment
Fri Oct 14 "Ladies & Gentlemen"
Jason Trinh
October 13, 2022
Comment
Thu Oct 13 "Filthy Fifty"
Jason Trinh
October 12, 2022
Comment
Wed Oct 12 "No Shoes, No Shirt, No Problem"
Jason Trinh
October 11, 2022
Comment
Tue Oct 11 "Roomba"
Jason Trinh
October 10, 2022
Comment
Mon Oct 10 "Dream On" - STAT Holiday Hours
Jason Trinh
October 9, 2022
Comment
Sat Oct 8 "Chuck Heavy"
Jason Trinh
October 7, 2022
Comment
Fri Oct 7 "U-Turn"
Jason Trinh
October 6, 2022
Comment
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