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Our Story
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Contact Us
CrossFit
Who Does CrossFit?
Getting Started
Virtual
Virtual (Live Classes)
Virtual (Recordings)
Performance
CrossFit Competitor Program
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Run Club/Program
Kids
Ages<4
Ages 5-9
Ages 10+
Teens
Competitive Kids Program
Birthday Party
Summer Camps
the RUNble
Rates & Schedule
Events
WOD
BLOG
Wed Oct 25 “How About Those Chiefs”
Jason Trinh
October 24, 2023
Comment
Tue Oct 24 “Plain And Simple”
Jason Trinh
October 23, 2023
Comment
Mon Oct 23 "Deadline"
Jason Trinh
October 23, 2023
Comment
Sun Oct 22 “Open Prep”
Jason Trinh
October 22, 2023
Comment
Sat Oct 21 "Abbate"
Jason Trinh
October 20, 2023
Comment
Fri Oct 20 "More Power To You"
Jason Trinh
October 19, 2023
Comment
Thu Oct 19 "Buy, Buy, Buy"
Jason Trinh
October 18, 2023
Comment
Wed Oct 18 "Open Workout 13.2"
Jason Trinh
October 17, 2023
Comment
Tue Oct 17 "Tippy Toes"
Jason Trinh
October 16, 2023
Comment
Mon Oct 16 "Jet Engine"
Jason Trinh
October 16, 2023
Comment
Sun Oct 15 "Midline"
Jason Trinh
October 15, 2023
Comment
Sat Oct 14 "30 Again"
Jason Trinh
October 13, 2023
Comment
Fri Oct 13 "Badger"
Jason Trinh
October 12, 2023
Comment
Thu Oct 12 "Utterly Exhausted"
Jason Trinh
October 11, 2023
Comment
Wed Oct 11 "Chipper Gone Bad"
Jason Trinh
October 10, 2023
Comment
Tue Oct 10 "Meep Meep"
Jason Trinh
October 9, 2023
Comment
Mon Oct 9 "Steel Trap" - STAT Holiday Hours
Jason Trinh
October 8, 2023
Comment
Sun Oct 8 "Mobility & Gymnastics"
Jason Trinh
October 7, 2023
Comment
Sat Oct 7 "Chuck Heavy"
Jason Trinh
October 6, 2023
Comment
Fri Oct 6 "TRON B'day WOD"
Jason Trinh
October 5, 2023
Comment
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